Work With Me

Understand your patterns, build confidence, and create healthier relationships.


Step One:
Mapping Session

If you’re feeling stuck, confused, or unsure why the same challenges keep showing up in your relationships (or you do know why and feel unable to change it), the Mapping Session is your first step.

In this 90-minute session, we will:

  • Identify the recurring patterns and challenges you’re experiencing in relationships

  • Explore how your personal history, beliefs, and emotional habits shape the way you connect

  • Pinpoint the skills and mindset shifts that will make the biggest difference for you right now

  • Create a personalized “next steps” plan for growth and change

You’ll walk away with:

  • A visual map of your relationship patterns

  • Practical tools to start shifting them right away

  • A deeper understanding of what’s been keeping you stuck — and how to move forward

Step Two:
Relationship Mentorship

Mentorship is for growth-minded young adults who are seeking to understand themselves more deeply and who want to actively change the way they feel, relate, and live so they can plant the seed to enjoy their life in years to come.

We work together to help you:

  • Build self-esteem and emotional confidence

  • Understand and shift long-standing patterns

  • Communicate and set boundaries with more ease

  • Navigate dating or your relationship, friendships, and family relationships with greater clarity and self-respect

What it looks like:

  • Bi-weekly 60-minute sessions (or whatever works for you)

  • Integrating somatic tools, relationship skill-building, and self-reflection practices

  • Ongoing email support between sessions (optional)

  • "Alexandra is someone I trust deeply to hold space for my most vulnerable inner work.

    Through our work together, I’ve become more attuned to my inner truth & needs, more committed to myself, and more confident in how I show up with others. I honor my boundaries, communicate with more clarity and kindness, and no longer feel guilty for prioritizing my own well-being.”

    -Alexela A.

  • "Powerful. Present. Compassionate.

    This is how I see Alexandra. Her capacity not only to lead, listen and truly see someone, but also offer precise and insightful feedback is amazing to witness and immensely helpful.”

    -Andrei D.

FAQs

  • We’ll decide together on a rhythm that feels supportive for you. I recommend starting with bi-weekly sessions, but we can adjust depending on your specific needs.

  • The Mapping Session is 90 minutes.

    Ongoing 1:1 Relationship Mentoring sessions are 60 minutes, unless we decide together that a longer time would be useful for you.

  • Most 1:1 sessions take place online through Google Meet. If you’re located in Vancouver, BC, in-person options may be available; feel free to reach out and ask.

  • The 90-minute Mapping Session is $200 and includes a follow-up email with a map of your relationship patterns and tools/skills to practice right away.

    My rate for ongoing relationship mentoring is $150 per hour.

    Prices are in your local currency (USD or CAD).

  • Not at all. I work with clients who are single as well as those in relationships. If you’d like to explore this work with a partner, please contact me to discuss options.

  • Young adulthood (ages 20–34) is such a formative time for shaping relationships, identity, and life direction. This is the age range I focus on in my work as a Relationship Mentor, because it’s a potent period to create the kinds of relationships that truly support your growth. Having been through most of this stage of life myself, I bring not only my training but also lived experience to support you. You can read more about why I’ve chosen this focus on my About page.

  • That’s completely okay. You don’t need to prepare or know what to say. Our sessions are a space for you to arrive just as you are, and together we’ll move at a pace that feels safe and supportive while also creating meaningful shifts that help you get your needs met.

  • I’m trained in Conscious Relationship work, Hakomi-informed Somatic Coaching, and crisis intervention, with years of experience supporting individuals and groups (you can read more about My Training on my About page). What this means for you is a grounded, compassionate space to explore your relationships, patterns, and emotions, while also drawing on practical tools to support real change.

    I’m continuing my studies in aromatherapy and DBT Skills, and I’m committed to my own personal growth. I bring both my training and lived experience into this work, so you can expect the support you receive to be evolving, embodied, and integrative.

How to get started:

1. Book your Meet & Connect call to apply to work with me

2. Book your Mapping Session

3. Get clarity on your patterns and the path forward

4. Decide whether to continue with mentorship

Have questions or ready to begin?

Contact me to set-up a Meet & Connect call and explore how I can best support you.