Work With Me

1:1 Inner Work Sessions

A grounded space to slow down, reconnect, and move forward with clarity.

We create space for you to slow down, listen inwardly, and explore what’s present emotionally, mentally, and somatically.

Ideal if you want to:

• Build or deepen emotional awareness and self-trust
• Learn tools for emotional regulation and decision-making
• Feel more grounded and connected to your body
• Turn inner awareness into meaningful, sustainable change

Drawing on my experience in Conscious Relationship, Hakomi-informed somatic coaching, and crisis response, I help you process what’s happening inside, identify supports, and co-create realistic action plans that honour your needs and values.

APPLY TO WORK WITH ME 1:1

FAQs

We’ll decide together on a rhythm that feels supportive for you. I recommend starting with bi-weekly sessions, but we can adjust depending on your specific needs.
One-on-one sessions are 60 minutes, unless we decide together that a longer time would be useful for you.
Most one-on-one sessions take place online through Google Meet. If you’re located in Vancouver, BC, in-person options may be available; feel free to ask.
My rate is $100 per hour in your local currency (USD or CAD).
Not at all. I work with clients who are single as well as those in relationships. If you’d like to explore this work together with a partner, please contact me to discuss options.
That’s completely okay. You don’t need to prepare or know what to say. Our sessions are a space for you to arrive just as you are, and together we’ll move at a pace that feels supportive.
I’m trained in Conscious Relationship work (via Tantra and shadow work containers), Hakomi-informed Somatic Coaching, and crisis intervention, with years of experience supporting individuals and groups—read more about My Training.
What this means for you is a grounded, compassionate space to explore your relationships, patterns, and emotions, while drawing on practical tools that support real change.
I’m continuing my studies in aromatherapy and DBT Skills, and I’m committed to my own personal growth. I bring both my training and lived experience into this work, so you can expect the support you receive to be evolving, embodied, and integrative.
Read more about the way I work here.