Let’s Connect.

I offer 1:1 coaching-based sessions to support clients in developing a grounded relationship with their emotions and inner experience.

If you are interested in working together, you are welcome to reach out using this contact form to book a free 30-minute consultation call.

This form can also be used for general inquiries. You may find answers in the FAQs below.

If after connecting it seems another type of support would better meet your needs, I am happy to offer referrals or resources.

FAQs

  • I’d recommend weekly or bi-weekly sessions to begin. Ultimately we’ll decide on a rhythm that best supports you.

  • One-on-one sessions are 60 minutes.

  • Sessions are primarily online via Google Meet.

  • My rate is $80 per 60-minute session in your local currency (CAD or USD) for a limited number of clients.

  • That’s completely okay. You don’t need to prepare or know what to say. Our sessions are a space for you to arrive just as you are, and together we’ll move at a pace that feels supportive.

  • I am trained in shadow work through Conscious Relationship Training in Vancouver, BC, Hakomi-informed somatic coaching, and crisis intervention and suicide prevention. I bring years of experience supporting individuals and groups in navigating emotional and relational challenges.

    I am also currently completing formal counselling training and intend to pursue registration as a professional counsellor as my training progresses.

    My work is coaching-based and supportive in nature. I do not diagnose or treat mental health disorders, and my services are not a substitute for medical, psychiatric, or emergency care.