Breakup Recovery Coaching
Helping women navigate heartbreak and rebuild after a breakup.
When a relationship ends, it can feel like the ground beneath you has shifted.
You might find yourself replaying conversations, questioning what went wrong, or wondering who you are now outside of the relationship.
Breakups bring grief, self-doubt, and uncertainty. It can feel like being caught between the life you had and the life you now have to rebuild.
This is a deeply human process of not only the heart, but of the mind, body, and soul. With compassion, curiousity, and support, it can also be a turning point.
You do not have to navigate this alone.
Hi, I’m Alexandra.
I’ve walked through heartbreak more than once and know how disorienting it feels when what you thought was your world falls apart.
That was my wake-up call.
Through radical self-acceptance and community, I rebuilt my relationship with myself.
From there, I created a loving, committed partnership and a life aligned with my values and self-worth.
It begins with meeting yourself. That’s where our work starts.
The Process of Rebuilding After Heartbreak
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A space to feel what you're actually feeling.
Breakups can stir up waves of emotion that feel confusing or overwhelming.
You do not need to rush, suppress, or make sense of it all before coming here.
We create a steady, non-judgmental space where your emotions can be felt and processed safely, with attention to your body and nervous system.
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Reclaim your power without blaming yourself.
After a breakup, it is easy to spiral into self-criticism and replay everything that went wrong.
We shift from blame to ownership, helping you understand your patterns and attachment dynamics with compassion.
With clarity comes power, and with power comes choice about how you move forward.
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Create structure when everything feels unstable.
Breakups can feel destabilizing, and when emotions are this intense, structure matters.
Drawing from my background in crisis support, I help you regulate overwhelming feelings and create clear next steps.
We translate insight into grounded action so you are not left in theory, but supported in real life.
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Reconnect to yourself and your life.
Breakups can leave you feeling isolated, like you’ve lost not just a person, but part of yourself or a sense of belonging.
Part of healing is re-entering your life. Reconnecting with yourself, your relationships, and the world around you.
We explore what support and community look like for you, so you’re not navigating this chapter alone.
Work With Me
Breakup Recovery Session
50 minutes — $100
A one-time session to process your heartbreak and receive support.
I begin all new client relationships with this session. If after this session this work feels like a good fit for you, you’ll have the option to continue with a coaching package for ongoing support.
Coaching Packages
3 sessions — $285
Ideal for stabilizing, processing emotions, and finding footing after a breakup.
Sessions are 50 minutes each.
6 sessions — $540
Ideal for creating meaningful, lasting change as you move through the process of rebuilding.
Sessions are 50 minutes each.
“Alexandra is someone I trust deeply to hold space for my most vulnerable inner work.
Through our work together, I’ve become more attuned to my inner truth & needs, more committed to myself, and more confident in how I show up with others. I honor my boundaries, communicate with more clarity and kindness, and no longer feel guilty for prioritizing my own well-being.”
— Alexela A.
Read more of my writing:
The Boundaried Path: Getting to know yourself while letting others in
How to Get Started
Begin with a Breakup Recovery Session for emotional support and clarity on your next steps.