My work is grounded in both formal education and years of experiential training.
I draw from somatic, relational, and emotion-focused approaches to support clients make meaningful, lasting change in their lives and relationships.
Training & Background
Formal Education & Credentials
Life Skills Coaching, Rhodes Wellness College (2026)
Bachelor of Arts in Sociology, University of Victoria (2014)
ONGOING: Professional Counsellor Diploma, Rhodes Wellness College
Conscious Relationship Training | 7-year apprenticeship with author & therapist P.T. Mistlberger
Graduate of Hakomi-Informed Somatic Coaching Program, Embodywise (2025)
Core Training Modalities
Applied Experience
Crisis Intervention & Suicide Prevention | 1,000+ hours with Crisis Centre of BC
Women’s Group Facilitation | +6 years
Additional Training
Hakomi Mindful Somatic Psychotherapy: An Experiential Introduction | 12-hours, Hakomi Institute (2025)
Integrative Somatic Parts Work Certificate ft. Frances D. Booth, Embody Lab (2024)
Basic Interviewing Skills, University of British Columbia (2023)
How to Get Started
If you’re ready to stop losing yourself in relationships, start here.