My work is grounded in both formal education and years of experiential training.
I draw from somatic, relational, and emotion-focused approaches to support clients make meaningful, lasting change in their lives and relationships.
Training & Background.
Formal Education & Credentials
Life Skills Coaching Certificate, Rhodes Wellness College (2026)
Bachelor of Arts in Sociology, University of Victoria (2014)
ONGOING: Professional Counsellor Diploma, Rhodes Wellness College (2026)
Conscious Relationship Training | 7-year apprenticeship with author & therapist P.T. Mistlberger
Graduate of Hakomi-Informed Somatic Coaching Program, Embodywise (2025)
Core Training Modalities
Applied Experience
Crisis Intervention & Suicide Prevention | 1,000+ hours with 9-8-8 and Crisis Centre of BC
Women’s Group Facilitation | +6 years
Additional Training
DBT Skills Certificate with Marsha Linehan, Psychwire (2026)
Hakomi Mindful Somatic Psychotherapy: An Experiential Introduction, 12 hours, Hakomi Institute (2025)
Integrative Somatic Parts Work Certificate with Dr. Francis Booth, Embody Lab (2024)
Basic Interviewing Skills, University of British Columbia (2023)
Reconnect With Yourself.
Whether you’re curious about 1:1 work, women’s groups, or have a question, I’d love to hear from you.